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 ODE - Open Doors for Europe |
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| Gemeinschaft gestalten |
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| Dances |
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up - home | |
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Dances |
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Polka Lubelska (Sitting Polka) |
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ODE Open Doors for Europe
Stand:
Polka Lubelska - sitting position
Sitz-Polka music -- download a mp3 file!- Introduction: 2 bars
- Side stepping: (x3)
- step right foot to the right side, then step left next to theright
- step left foot to the left side, then step right next to the left
- clap your hands quickly (x3)
- Raise your right arm over your head and wave your hand
- Raise your left arm over your head and wave your hand
- Look around holding first your right hand, then your left hand over your eyes
